Welcome to Your Enthroned Era
With Nina Shyne, Founder of Neuro-Somatic MasteryⓈ
For midlife women - the executives running companies and the mothers running households - who have done all the healing work - yet are still bone-tired and exhausted.
The Enthroned Method is the neuro-somatic path to your power -
So the next decade feels like yours.
Regulate. Rewrite. Reign.
You’ve done the work.
Therapy, coaching, retreats, self-help books, morning routines. You can articulate your patterns with precision. And one conversation - with your mother, your teenager, your partner, your boss - can still take you out for three days.
You don’t want to slow down. You want to create from a different seat. Your body and mind feel used up, but your heart is calling you for more.
Maybe you’re running a team or your own company. Maybe you’re running a household, a schedule, and everyone else’s emotional weather. Often, all of it. You haven’t enjoyed a Sunday in two years. People call you strong, capable, high-functioning - and only you know what that costs.
Maybe you’re an empty nester who wants to create a new self and new life, but has no idea who you are anymore, and you’re bone-tired from giving so much for so long.
You’re somewhere in midlife and the old strategies - push harder, be nicer, out-plan it, out-care everyone - are quietly breaking down. Your body is talking louder. Your patience is thinner. Your joy has gone missing.
You are exhausted, but only because you haven’t learned how to heal the relationship between your nervous system, mind, and Higher Self - How to truly belong to you.
Insight does not rewire a nervous system. Your body learned to brace before you had words for it, and no amount of understanding is going to un-teach that. Twenty years of talking about a trigger has not ended the trigger. It will not.
What ends it is Somatic (gentle processing in the body.) Experiential. Repeated. Simpler than you’d expect, more joyful than you’d expect, and more effective than any modality you’ve stacked so far.
Click below for a no-commitment, relaxed chat to see if we are a good fit, or get on the mailing list below.
It’s time for your coronation.
NEW BOOK! COMING JUNE 2026!
THE EMPRESS ERA
A Sacred Companion for the Midlife Woman Coming Into Her Reign
by Nina Shyne
Founder of Neuro-Somatic Masteryˢ
Creator of The Enthroned Methodˢ
NEW GUIDED MEDITATION, COMING MAY 2026
The 7-Minute Empress Reset
Reignite: A 7-Minute Reset for the Woman Running on Empty
NEW COURSE COMING JUNE 2026!
The Enthroned Method
Regulate. Rewrite. Reign.
The midlife coronation in eight weeks.
This book is the companion. The course is the curriculum. Twelve short, powerful video modules, a full workbook, and a library of audio practices, organized inside the same three phases that create real transformation., from the moment you begin.
Nina Shyne
Founder of Neuro-Somatic Masteryˢ
Creator of The Enthroned Methodˢ
NEW! COMING JUNE 2026!
GUIDED MEDITATION TRANSCRIPTS and AUDIO
Eight Companion Meditations from the Book
Regulate. Rewrite. Reign.
NEW COHORT COMING JUNE 2026!
The Empress’ Court
Regulate. Rewrite. Reign.Together.
For the women who do not want to do this alone: a small cohort of midlife women meeting live with me for eight weeks. We move through the method together, with group coaching and somatic practice in real time.
Nina Shyne
Founder of Neuro-Somatic Masteryˢ
Creator of The Enthroned Methodˢ
NEW! COMING LATE 2026!
BOOK SIGNING and TOUR
Nina will come to your town! Gather your besties and let’s meet, chat. and experience the power together!
Regulate. Rewrite. Reign.
Real Women
Read more at the “Testimonials” tab
Jen, chronic pain and illness transformation
“When I started working with Nina, it was because I was stuck. I knew there was more to my life than sitting paralyzed on my couch from “executive disfunction.” I’ve spent most of my life (in my 40’s now) with chronic illness, often bedridden and in so much pain I could not enjoy “normal” activities with my partner or friends. I wanted to find hope again. I found so much more. I had my psychic friend tell me in November of 2024 that this time in 2025, I would be physically healed. I laughed.
Nina had her work cut out for her; so many layers of trauma on top of illness. Slowly we examined each thing. We processed each body part that was in pain, discovering that many of my chronic illnesses, stemmed from suppressed emotions.
Today, my story doesn’t involve the trauma that I wore on my sleeve, physical pain, or a long list of diagnoses (or a long list of allergies! We worked through those, too!).
After working with Nina, my life has changed 180 degrees! I’m excited to wake up now! I sleep normally. When things come up I can process them instead of having a breakdown. I can live a healthy, hope filled life now. I cannot even express how much gratitude I have for Nina! She is truly a master healer and I’m forever grateful.”
Rachel, suffering from daily panic attacks
“I was lucky enough to go through these sessions with Nina and it changed my life. I was having anxiety attacks multiple times a day and now they’re gone. I had them for DECADES. I will forever be grateful to Nina!! She helped me gain the confidence I needed to make a major positive life change. Love you, Nina!!!”
Kathy, Parkland School shooting survivor
“Before these sessions with Nina, I thought I would never escape from this trauma. Honestly, I was skeptical at first. But now, I don’t even jump at my old triggers anymore. I feel relaxed, confident, and safe. Even if there is a moment of the old patterns reemerging, I now have methods to quickly regulate myself, and it feels so freeing. It is possible.”
Every 6-8 weeks, another woman I serve is free from past trauma, empowered and creating themselves and their life as they please, in better physical health, spiritual attunement, and resilient JOY.
It doesn’t matter what your life has been like up until now, it’s simpler than you have been taught to believe to truly lived healed, off the healing hamster wheel:
Marla (71 years old) is no longer having asthma attacks and constantly worried about her daughters, and she’s exercising and back to candle making and lovely mindfulness sits in her garden.
Rachel’s father in law noticed that she is so calm now, non reactive, and just feels so much lighter to be around.
Suzanne is no longer constantly coughing, and has confidence and joy in her work and home life, and is always in her natural joy.
Debra is no longer fighting with her teen daughters, and their relationship is healing from Debra’s new inner peace radiating from her calm confidence.
Set up a no-commitment zoom with me here:
Let’s GO! We need you 💕
Get on the list!
If you can feel there is more, and you’re tired of being told to want less - you’re in the right place.
Let’s Connect
Click here to set up a no-cost chat so we can discuss what you need and what I do, to see if we are a good fit!
If no available times, email ninashynellc@gmail,com for waitlist